SUPPORTS MUSCLE GROWTH AND RECOVERY: Ecdysterone has been shown to potentially enhance protein synthesis and reduce muscle breakdown, which can help athletes and bodybuilders achieve their fitness goals.
BOOSTS ENDURANCE AND STAMINA: Ecdysterone may have potential to increase endurance and stamina, making it beneficial for improving athletic performance during intense workouts or competitions.
SUPPORTS OVERALL HEALTH: Ecdysterone may have potential health benefits beyond just muscle building and endurance boosting. It is believed to have a generally positive impact on overall health and well-being.
Ecdysterone is a natural compound found in plants such as spinach and quinoa. It is classified as a phytoecdysteroid, which is a type of plant-based compound that has been found to potentially support muscle growth, enhance athletic performance, and improve overall health. Ecdysterone has been used as a dietary supplement by athletes and bodybuilders to potentially enhance their fitness goals.
As a dietary supplement, it is recommended to take 1-2 capsules (500 - 1000 mg) of ecdysterone per day with a meal or a source of dietary fats. For best results, take consistently for at least 8-12 weeks, followed by a 4-6 week break before resuming use.